Take charge of your life!
Don't put it off anymore...Take care of your mind and body with these fabulous choices below. From chiropractic adjustments and massages to soothe stress and tense muscles, to building strength in your body's inner core with exercise and yoga, there are numerous locations in Elkin to help you achieve better health. Elkin also offers Alternative Medicine including Acupuncture and Herbal Pharmacies. If your New Year's resolution was to take control of your life or you just want to feel better, why not take steps today to become a happier, healthier you...from top to bottom!
(Image above is from Elkin Municipal Park, where the Town offers free tennis court play, a community swimming pool, walking trails, a work out room, sports and exercise classes)
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Circle of Fitness "Ladies Only" Center is located at 1802 N Bridge St, Elkin. Whether you are a beginner or a fitness warrior, we can help you reach your health and fitness goals. Zumba classes, along with the SilverSneakers Fitness Programs are available. Come by and meet our certified, qualified, friendly staff and make a change in your health and fitness today! All ages from students to seniors. Call 336-526-7232 for more information. Hours Mon-Fri 7:30am - 8pm, Sat 8am-noon.
Rhythm on Main - Adult exercise classes for all levels
REFIT® Dance Fitness Class with Certified REFIT® Instructor ~ Joyell Leonard
REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, have-to workouts into a can’t-miss community fitness experience! REFIT® classes propel students to their best selves through cardio-dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.
Classes are held at Rhythm on Main Dance Studio in downtown Elkin (246 E Main St.) on Monday's 5:30-6:30, Wednesday's 5:30-6:30, Thursday's 7:30-8:30, and some Saturday's 9:30-10:30. Classes are $4 per person or purchase the unlimited monthly class card for $30. Children 7yo and up are also welcome to participate. For more information or to get a monthly schedule, contact Joyell at 336-244-0897, info@7LimbsWellness.com, www.facebook.com/RefitwithJoyell, or www.refitrev.com/instructors/jleonard.
Yoga on Main
Studio news! We have moved into a new space at 222 East Main Street in downtown Elkin, lower level of The Liberty building, in Suite U5. Park in the lower parking lot, and enter at the back of the building.
Kelly Ann Forkiewicz (RTY 200 Yoga Alliance) are teachers at Yoga on Main.
Kelly: firstname.lastname@example.org; Cell 443-909-8884
For more information about classes, please go to our Facebook site, Yoga on Main, or at email@example.com.
www.luminousmindmeditation.com and click on the heading "Learn to Meditate" for a list of current class options.
Journey to Wellness Massage and Bodywork is located at 1116 N Bridget Street. Offering a wide selection of services, they are available 6 days a week for your heathcare needs, by appointment only. Closed on Sundays only. Visit Licensed Massage Therapists Dave Schocker (336-469-2549) or Roxy McCall (336-409-0061) and experience Swedish, Hot Stone, Medical, Deep Tissue/Sports Massage, Chakra Balancing, Energy Work and so much more. There is even a room for couples massage for that special occasion or anniversary. Reflexology and Ionic Foot Detox treatments are also some of the most requested treatments as well. Gift certificates are available. Office line: 336-835-LIFE. For website, click here.
Elkin Family Chiropractic is now located at 1116 N Bridge St. They share a building with Journey to Wellness (above). Dr Brad Bushong's mission is to provide our community with the highest quality, affordable health care in a comfortable and caring environment. His approach is holistic, whereby they treat the entire person, not just the symptoms. Through this comprehensive approach, he is better able to help patients achieve maximal levels of health and wellness. He commits to present a program of wellness care for their patients that they may gain the same preventative benefits of a healthier lifestyle through Chiropractic as is gained from preventative dentistry, proper eye care, nutritious diet and regular exercise. Dr Bushong's goal is to add more life and energy to your living. Call 336-413-9876 or email firstname.lastname@example.org. Website and scheduling can be found at www.elkinchiro.com. Open Mon - Fri from 8 am to 5 pm. Dr Bushong was voted #1 Chiropractor in Elkin numerous times since he has opened his practice in Elkin.
Hugh Chatham Memorial Hospital (HCMH) has been in Elkin for over 80 years, taking care of area residents in numerous capacities from birthing centers to retirement living. They also offer state-of-the-art centers for cancer treatment, outpatient imaging, women's services, primary care, surgery, neurology, gastroenterology, nursing, heart and lung center, wound center, rehabilitation services, and emergency services. The hospital is also equipped with an outstanding gift shop, chapel and full-time chaplain, numerous comfortable waiting rooms, a patient pharmacy and a dining room that serves breakfast, lunch and dinner. HCMH is represented by more than 70 physicians, representing 26 specialties or sub-specialties, who strive to "consistently deliver exceptional health care by demonstrating the values of service, teamwork, accountability, respect and safe care". Learn more at http://www.hughchatham.org or call 336-527-7000.
UPCOMING CLASS SCHEDULE - scroll down
WELLNESS CENTER HOURS Monday 7:00am – 8:00pm, Tuesday 7:00am – 8:00pm, Wednesday 7:00am – 8:00pm, Thursday 7:00am – 7:30pm; **Friday 7:00am – 6:30pm; Saturday 8:00am to noon; Sunday Closed
**Outpatient Rehab closes at 5:15pm Monday – Thursday and 12 noon on Fridays
**Please come in through side entrance (Aquatic Entrance) only after 5:15pm Monday – Thursday and 12noon on Fridays & Saturdays.